Baku@aussie.zone to Melbourne@aussie.zoneEnglish · 16 days agoDaily Discussion Thread: 🦔🦡🦚 Thursday 12 December, 2024message-squaremessage-square338fedilinkarrow-up112arrow-down11file-text
arrow-up111arrow-down1message-squareDaily Discussion Thread: 🦔🦡🦚 Thursday 12 December, 2024Baku@aussie.zone to Melbourne@aussie.zoneEnglish · 16 days agomessage-square338fedilinkfile-text
minus-square00Steve@aussie.zonelinkfedilinkarrow-up1·15 days agoOne good test of overall fitness/mobility is to sit cross legged on the floor and then get up without using your hands :)
minus-squareTaleya@aussie.zonelinkfedilinkEnglisharrow-up1·15 days agoAlso a good way to snap ankles if you do it wrong XD
minus-square00Steve@aussie.zonelinkfedilinkarrow-up1·15 days agoThat would probably = a fail of the test :P
minus-squareBaku@aussie.zoneOPlinkfedilinkEnglisharrow-up1·15 days agoOh g’day steve! Haven’t seen you around in a little while!
minus-square00Steve@aussie.zonelinkfedilinkarrow-up2·15 days agoLife is pretty flat out at the moment but also i go through periods where i forget about Aussie Zone haha and ill remember every now and then and come back and post a bit before i forget again :P
One good test of overall fitness/mobility is to sit cross legged on the floor and then get up without using your hands :)
Also a good way to snap ankles if you do it wrong XD
That would probably = a fail of the test :P
Oh g’day steve! Haven’t seen you around in a little while!
Life is pretty flat out at the moment but also i go through periods where i forget about Aussie Zone haha and ill remember every now and then and come back and post a bit before i forget again :P