TehBamski@lemmy.world to Uplifting News@lemmy.worldEnglish · 2 months agoSpecific Gut Bacteria That Triggers Compulsive Eating Identified by Scientists Who Also Found Bacteria to Prevent itwww.goodnewsnetwork.orgexternal-linkmessage-square40fedilinkarrow-up1285arrow-down119cross-posted to: [email protected]
arrow-up1266arrow-down1external-linkSpecific Gut Bacteria That Triggers Compulsive Eating Identified by Scientists Who Also Found Bacteria to Prevent itwww.goodnewsnetwork.orgTehBamski@lemmy.world to Uplifting News@lemmy.worldEnglish · 2 months agomessage-square40fedilinkcross-posted to: [email protected]
minus-squareDelphia@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoNot just diet, exercise and lifestyle too. “I’m going to get 2 hours less sleep, run 5k and cut out all sugars, carbs and fats, stop drinking and going out for dinner and…” Small changes in one area at a time.
Not just diet, exercise and lifestyle too.
“I’m going to get 2 hours less sleep, run 5k and cut out all sugars, carbs and fats, stop drinking and going out for dinner and…”
Small changes in one area at a time.