Yes I definitely think so! Feel free to reach out any time:)

Yes yes yes yes yes.

I’m a 32 yr old male with ADHD, chronic pain, past trauma, sleep issues, low testosterone, and haven’t had much stability in my life for the last 5 years. I don’t think I could have gotten through it without therapy. A good therapist will help you work through your thoughts and emotions and feelings and give you the tools to be able to function and get through those times when you are overwhelmed.

Please feel from to reach out if you want to talk more. I’ve been where you are with deciding what to do and would love to help.

In the mean time I have a couple books I would recommend that really changed my perspective.

Man’s Search for Meaning
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI
Extremely powerful, written about the human experience from a survivor of Auschwitz.

The Untethered Soul
https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379
Probably opened my eyes more than any other book and helped me immensely with the day to day stuff.

Iron John
https://www.amazon.com/Iron-John-Book-about-Men/dp/0306824264
(Not sure of your gender) This book is about what it is to grow into a man. Not a manly man or traditional man or anything like that, but a real man who embraces his masculinity and femininity. Talks about how we need something more than our parents to grow. I think it’s still a amazing read no matter what gender you are because it does help make sense of why so many men are the way that they are.

Lol oh I have! It just hasn’t won out over the gaps and length

Yeah point taken for sure. I would hope the kbin and lemmy servers I am apart of block federation with Meta.

Lol no I do not want Facebook content. I think I probably didn’t explain myself properly. I hope the fediverse gains more legitimacy and exposure to more people because of this and some of them come to lemmy and kbin and others. I don’t want anything to do with Facebook or it’s algorithms.

EDIT from my other comment:

“No I do not want Facebook content. I think I probably didn’t explain myself properly. I hope the fediverse gains more legitimacy and exposure to more people because of this and some of them come to lemmy and kbin and others. I don’t want anything to do with Facebook or it’s algorithms.”

I mean isn’t that the beauty of it? You don’t have to subscribe to anything meta and you can join servers that actively block it. I think it’s a good thing if it gets more users on activity pub so our communities can thrive.

I’ve been so tempted to do this, but there are some long stretches without lyrics and it’s a fairly long song too.

As a male, Mean by Taylor Swift never fails to get everyone in the crowd up and dancing. That and all the small things by blink 182!