• 32 Posts
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Joined 1 year ago
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Cake day: June 12th, 2023

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  • It’s hard but doable.

    There are couple of things that can synergize with each other, so you don’t need to do one thing perfectly, you can make some progress in one and move one to the next one.

    step zero: (eat sleep exercise)

    eating well will help you sleep and exercising sleeping will help you exercising and eating at regular interwals exercising will help you sleep and burning the food

    step one: (become hobbist psychologist)

    Read some books: “What happened to you by Bruce D. Perry and Oprah Winfrey” - you can download ebooks from piracy sites

    Youtube lectures: “heathy gamer gg” was particulary helpful for me but it has some (IMO) minor controversies and innacuracies. Still VERY helpful to get started.

    Seek profesional doctors as the likes of Andrew Tate are also targeting depressed men (all people on the internet are men until proven otherwise)

    step two: (emotional awerness)

    Develop emotional inteligence. There are couple of techniques there that you will discover in step one That will help you train your inteligence.

    Journaling, meditation, etc. are some of them

    step three: (discover life and who you are)

    this will come naturally after step two. You will need to seek new experiences.

    step four: (build life worth living and build your purpose)

    [I am at this stage so I can’t really help you much, but everything that I have learned is helping me immensely]



  • The day I exercised my freedom and freewill.

    I have decided to clean my room and actually went through with it.

    The trauma crippled me for the long time and I couldn’t do anything from my own violition. That day it has changed. I am in charge of my own life from that point onward.

    (I hoped that it would be better. It’s still murky and gray but at least it’s not pitch black. There is a long way ahead of me)


  • Da się ale jest to trochę skomplikowana sprawa jako że gdy zainstalujesz windowsa nadpiszę on bootloader. (chyba)

    Jeśli chcesz najmniej bolesną ściężkę najpierw windows potem linux

    Jeślisz masz linuxa to zrób miejsce dla windowsa, zainstaluj windowsa, wybierz aby bios bootował domyślnie GRUB, zbootuj linuxa z menu bios, skonfiguruj GRUB aby wyszukiwał inne systemy (os-prober chyba).

    Najlepiej aby GRUB i bootloader windowsa był na dwóch różnych partycjach.

    P.S Jest możliwość użycia bootloadera windowsowego. Ale to tego trzeba też grzebać głęboko w konfiguracji systemu