minus-squareAntOnARant@programming.devtoToday I Learned@lemmy.world•TIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ...linkfedilinkEnglisharrow-up7·1 year agoDamn… I feel like a fool for believing this for so long especially since I spoke so confidently to others about it as well. Haha damn! Thanks for sharing the knowledge OP! linkfedilink
Damn… I feel like a fool for believing this for so long especially since I spoke so confidently to others about it as well. Haha damn! Thanks for sharing the knowledge OP!