I’ve been vegan for about 12 years (13 in January) after reading some discussions on Reddit about the theme, they hit me really hard after a beloved dog companion passed away.
I make pb&j daily, since it’s so easy and yummy. I often eat beans and rice, fried rice, the most varied curries and farofa!
Its been a little over 5 years for me now.
For the past month or so I’ve been making Pad Thai that I’ve been calling Pad Italian because I use tomato paste and lime juice instead of tamarind paste since I’ve never been able to find it and I use spaghetti instead of noodles because I can’t find noodles that don’t have egg in them. I also swapped out tofu for lentil “tofu” because tofu has gotten so expensive here.
Pad Thai recipe I loosely follow https://www.youtube.com/watch?v=1CNavd3G_Qs
Lentil “tofu” https://www.youtube.com/watch?v=yIBCSf0e_6k
Another one I’ve been loving recently is gardeners pie
I undercook lentils in veg stock then use that stock to boil some frozen veg. Then use that stock to make gravy. Blend a tin of chickpeas and mix everything together with spices/seasoning. I find thick gravy and blended chickpeas help keep the lentils sticking together so it doesn’t all completely fall apart when I go to eat it.
Boil some potatoes and sweet potatoes together and mash them and put them on top and then bake it in the oven.
One of my favourite desserts is a no bake brownie https://rainbowplantlife.com/no-bake-nutella-fudge-bars/#wprm-recipe-container-6608
I’ve adapted the recipe a bit, I switched out hazelnuts for a mix of whatever nuts and seeds I have and I’ve swapped the dates for raisins with a bit of water since there are rarely ever dates in stock where I shop. I heat it up in the microwave before I eat it to melt the chocolate a bit.
That pad Thai recipe looks good AF. Gonna have to try it! :3
I’ve made soy tofu a few times, but never tried lentil tofu, is it any good? Making the soy milk is a bit hard for me, especially separating the pulp.
Lentil tofu > normal tofu, in my opinion. Thanks for sharing your recipes
Vegan for 7 months now. Not planning on ever going back. My staple breakfast is hummus toast or overnight oats with whatever fruit I get plus peanut butter and banana or carob molasses for sweetness.
Often we cook different curries at home. Oven baked vegetables like Brussels sprouts, broccoli, potatoes (sweet or otherwise) with spices also work really well. I don’t make it that often but misir wat (Ethiopian lentil stew) is out of this world, you can easily make it vegan. Legume stews are on the menu at all times, and soy sauce peanut butter pasta is a guilty pleasure.
I’ve been vegan now for about as long as OP. Since… 2011?
I always have mushrooms in the fridge. Always. I add them to any savoury dish basically.
I don’t have that many staples in the kitchen, I buy stuff that’s on sale. That’s what’s for dinner that day. I like all the replacement meats. I definitely don’t eat healthy xD
This is me, except for onions. Whatever meal I’m cooking, there will be onions in it.
Was vegan for a year (2021 to 2022), and my go to is tempeh tacos. Season the same as regular beef tacos, just cook in water instead initially to soften, then add seasoning and some oil to fry them a little. Then add cabbage, tomatoes, vegan cheese, etc or whatever you want. For the sauce I would create a cilantro lime sauce using slivered almonds as the binder. Super easy to make and delicious.
chili:
1 cup dried pinto beans
1 cup dried navy beans
1 cup dried lentils
1 cup dried or canned corn
Garlic, granulated or fresh
Onion, dehydrated or fresh
10 cups of water
2 cans of diced tomatoes
1 can tomato paste
2-4 tbsp ground cumin (by bulk bags online for $7 instead of overpriced jars in store and grind yourself with a cheap Mr. Coffee)
10 tbsp or to taste of vegetable better than bouillon
Black pepper, chili powder, paprika to tastePut in instant pot, pressure cook normal for 45 minutes, natural steam release, switch to slow cooker on low until meal time. Serve over rice, with corn chips, in burritos, etc.
Black bean soup:
1 pound dried black beans rinsed
1 large onion peeled and diced
2 medium bell peppers seeded and diced
2 quarts vegetable broth
1/3 cup Franks Cayenne Hot Sauce
6 cloves garlic
2 bay leaves
1 tablespoon ground cumin
Salt and pepperCombine in instant pot, pressure cook normal for 45 minutes, natural steam release. When done, use immersion blender until smooth.
Also lots of pan grilled tofu cutlets with various sauces, avocado toast on rye bread and a balsamic glaze, and black coffee. Coffee’s a meal, right?
Since Jan 2019, so almost 5 years?
I do a lot of curries. My go to recipe right now is Japanese golden curry, with potatoes, onions, and carrots, and I do a few vegan sausages for the protein.
I used to love BLTs, so now I do them with smoked tofu, and it really scratches the same itch. Just slice the tofu, flakey salt, and fry in oil.
Also, probably more vegan sausage than is healthy. XD;
Over 20 years here. Lots of things with rice: curries, stirfries, lentils, beans. I get a delicious mushroom burrito from my favorite taco truck a few times a week.
I really like autum, so I can cook my favorite pumpkin curry every week. It’s so simple!
Potato-Pumpkin Curry
Ingredients:
- Canola or sunflower oil
- 1 large red onion (diced)
- 1 thumb of ginger (finely chopped)
- 2 tsp curry powder or paste
- 1 can of coconut milk
- 1 can of diced tomatoes
- Water or vegetable broth
- 8 medium-sized potatoes (diced)
- 1 Hokkaido pumpkin (diced, with skin, seeds removed with a spoon)
- ½ cup yellow or red lentils
- Soy sauce or salt
Instructions:
- In a pot, sauté the diced onion and finely chopped ginger in oil
- Add the curry powder or paste and briefly sauté it
- Deglaze with the coconut milk. Fill the empty can halfway with water and add it to the pot along with the diced tomatoes, potatoes, and a little vegetable broth powder
- After a few minutes, add the diced Hokkaido pumpkin. Let it simmer for approximately 10 minutes
- Add the lentils and continue simmering until everything is tender
- Season with salt or soy sauce to taste
Chickpea of the sea sandwiches are my goto when I’m wanting something quick and easy. I pulse canned chickpeas on high in vitamix. Its way easier and faster then smashing them by hand.
My god, putting chickpeas in a blender is such an obvious thing, but I’ve been mashing them by hand for so long. My wrists thank you.
I love doing them both ways, whenever I get tired of the smooth texture I use a fork and vice versa.
I’ve been a vegan for four and a half years now, and ever since, I’ve been eating better than ever. The dishes I love to make the most are muamba, a delicious African dish with tomato sauce and peanut cream, palmito bacalhoada, which is pretty common in my home country, Brazil, and almost every day, I treat myself to a warm almond milk hot chocolate with dark chocolate because it’s my go-to comfort food. I’d like to cook more and get better at it, but most of the time, my hubby is the kitchen boss, and I can’t complain about that
braised cabbage wedges.
they’re so simple and almost impossible to fuck up.
the end product is what i describe as the prime rib of veg dishes. it’s soft and umami, just slice off a bit and dunk in radish or any kind of sauce.
This sounds very interesting. Do you have a recipe you use?
equal parts water and oil to cover the bottom of a cold pan with a lid. salt the cabbage wedges then place in the pan and cover over a medium heat, 200c. use your nose to decide when to flip till both sides are golden brown.
ive burnt them and they’re still great once they cool.
Thanks. I’m definitely going to trying this.
Beans, I effin love beans!
Beans boiled with garlic and/or onions taste delicious after. Fried even better.
I eat them almost every day, alone or as a complement for my foods. They’re cheap, delicious and fast to cook, since in my house we have a lot refrigerated just in case (I’m the case, I’m the one eating them).
I never expected to read someone saying they eat farofa around here. Are you brazilian, OP?
Caralho, I am! What about you? I’ve posted a few classics on [email protected]
Suddenly caralho!! Everything looks delicious. 🤤 Are you an expat too?
8 years now, and I’m not living the ideal vegan foodie life. But occasionally I come across something great.
My go to is noodles where I add a collection of ingredients. Dried seaweed twist packets are a godsend IMO.
Vegan for 9ish years now
I used to lift competitively, i dont anymore but the way of eating stuck with me, even if the quantities are lower:
Brekky: homemade flatbread (literally just flour,salt,water,oil, baking powder) and homemade hummus with a fruit and leafy green smoothie
Protein shake, homemade soymilk, banana, peanut butter, pea protein, sometimes oats
Lunch is just rice and tofu, sometimes veggies but usually not, i just microwave it at work.
Dinner is pasta with cannellini beans
Super cheap, easy to meal prep. Easily adjustable in amount for when i was counting calories, tasty enough. And also easy to change sauces and spices if i get tired of it.