toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 1 个月前What's your method of enjoying (or at least tolerating) physical exercise?message-squaremessage-square143linkfedilinkarrow-up1164arrow-down17
arrow-up1157arrow-down1message-squareWhat's your method of enjoying (or at least tolerating) physical exercise?toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 1 个月前message-square143linkfedilink
minus-squareMushuChupacabra@lemmy.worldlinkfedilinkarrow-up25·1 个月前By doing physical activity that’s intrinsically rewarding. If you enjoy bike riding, go ride your bike, and don’t even bother thinking about it as exercise. Enjoy, and get into it. The fitness part is just a side effect.
By doing physical activity that’s intrinsically rewarding.
If you enjoy bike riding, go ride your bike, and don’t even bother thinking about it as exercise. Enjoy, and get into it.
The fitness part is just a side effect.