I was in Psychosomatic Rehab for five weeks here in Germany. It was actually hell on earth for me.

I liberal had to beg that they gave me my prescribed medications (like for blood pressure, pain and migraine).

The therapist and medical doctor were the only one who were actually decent, but the therapist didn’t even manage to finish to gather the „status quo“ in those five weeks and I only saw the medical doctor three times. The rest was unsuitable for me, most of the things I couldn’t do either because it was locked down due to Covid or I couldn’t participate due to phobia of wearing masks.

What actually helps are medications I get from my psychiatrist. but rehab was a waste of time for me.