Explanation: male, 38, 130 pounds. Skinny, low muscle mass but have a beer keg belly.
My day is 7am wake up. Get kids to school. Work until 5. Get kids from school. Cook, shower and then I’m exhausted AF.
I’m semi fit? I’m a mechanic professionally and spring til summer I mountain bike regularly. So my calves are monsters.
But would like… basic at home sit ups. Push ups etc like on a Saturday, would that help at all?
idk, ive gotten made fun of my whole life for being skinny. this also prevents me from gaining muscle mass you know. like…if want to buy a watch, i have to get the smallest watch possible for my wrists. and im not too nimble anymore. almost 40 so my joints are all breaking haha.
Maybe it’s time to start smoking some pot. Jk jk.
Don’t tell me 40 is when the joints start breaking. That’s right around the corner for me.
Nah it’s a joke. I stay as physical as I can. My brother surfs and plays baseball hear round in Hawaii and he is ripped. I just mountain bike in the bin snow season here. Maybe I just need to find time to exercise or something. But my joints can’t take skateboarding anymore