Welcome to today’s daily kōrero!
Anyone can make the thread, first in first served. If you are here on a day and there’s no daily thread, feel free to create it!
Anyway, it’s just a chance to talk about your day, what you have planned, what you have done, etc.
So how’s it going?
Currently making a bulletproof coffee for me and my wife and hot chocolates for the kiddos.
Interesting, had to look it up.
The amount of saturated fat per cup though means I’d have to stay away.
What drove you to this discovery?
I think this became popular with people doing the keto diet
Intermittent fasting and fasting helped discover it.