A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed.
Exactly this. The outcome of these studies/articles is always: you don’t need it… if you eat healthy.
Now look at obesity rates etc, do you think most people eat healthy? Now would these people benefit from multivitamins?
Exactly this. The outcome of these studies/articles is always: you don’t need it… if you eat healthy.
Now look at obesity rates etc, do you think most people eat healthy? Now would these people benefit from multivitamins?