Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn’t rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after

Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo

  • GissaMittJobb@lemmy.ml
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    11 months ago

    You get used to it after a while. The taste of the toothpaste subsides pretty quickly as well, so it’s not like an extended period of suffering.