well, you can snap your fingers in half, or cause damage to spine nerves. Only if you try too hard, if it isn’t cracking right now, it is for the best to stop at that, or try different method. But if it cracks right away in your healthy body parts, then this is good.
Also avoid neck cracking, it can really mess you up to death.
Yes, constantly. It’s perfectly harmless if thats what your trying to get at
People have said that it can cause arthritis
well, you can snap your fingers in half, or cause damage to spine nerves. Only if you try too hard, if it isn’t cracking right now, it is for the best to stop at that, or try different method. But if it cracks right away in your healthy body parts, then this is good.
Also avoid neck cracking, it can really mess you up to death.